Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about how her personal struggles with anxiety and depression inspired the creation of her wellness brand, Frenshe. She explains how she had to push through a past failure to launch her company and how that experience helped her grow and succeed. Ashley shares insightful tips on how to tackle anxiety, her keys to self-care, and what she’s done over the years to find her voice and feel confident in both business and motherhood. Please note this interview was completed before the SAG strike was initiated on July 12th, 2023..