Frenshe Virtual Refresh Day 3

Holistic health can play a huge role in bettering your life, if you’ll let it. To make things a little easier, personal trainer and wellness expert @maxinegoynes is sharing her philosophy around mindset and movement, and a home-friendly bodyweight workout you can do anytime, anywhere.

  • Added on: February 4, 2021
  • Duration: 24:42 minutes
  • Viewed: 600 times
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